Is H-E-B Mucus Relief DM Expectorant & Cough Suppressant 1200 mg Tablets Dairy Free?

Ingredients

Active Ingredients: In Each Extended-Release Tablet Dextromethorphan HBr (60 mg), Guaifenesin (1200 mg). Purpose: Cough Suppressant, Expectorant. Inactive Ingredients: Carbomer, Colloidal Silicon Dioxide, D&C Yellow 10 Aluminum Lake, Hypromellose, Lactose Monohydrate, Magnesium Stearate, Microcrystalline Cellulose, Povidone, Talc,

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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