Is H-E-B Non-Dairy Chocolate Chip Cookie Dough Frozen Dessert Dairy Free?
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Ingredients
Coconut Milk (filtered Water, Coconut Milk Powder, Tapioca Maltodextrin, Gum Acacia), Cookie Dough (wheat Flour, Brown Sugar, Sunflower Oil, Coconut Oil, Water, Chocolate Chips [sugar, Unsweetened Chocolate, Cocoa Butter], Molasses, Vanilla Extract, Salt), Dextrose, Cane Sugar, Chicory Root Fiber, Coconut Oil, Chocolaty Flakes (powdered Cane Sugar [cane Sugar, Corn Starch], Coconut Oil, Cocoa Processed With Alkali, Cocoa, Sunflower Oil, Sunflower Lecithin, Natural Flavors), Maltodextrin, Invert Sugar, Glucose Fiber, Natural Flavors, Carob Gum, Himalayan Salt, Sunflower Lecithin, Guar Gum, Organic Caramel Color, Beta Carotene. Contains Coconut, Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.