Is H-E-B Old Fashioned Glazed Donut Vegetarian?

Ingredients

SOUR CREME CAKE DONUT (ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR COTTONSEED AND/OR CANOLA OIL, SUGAR, SOYBEAN OIL, CONTAIN 2% LESS OF: BETA CAROTENE (COLOR), CELLULOSE GUM, DEXTROSE, EGG YOLKS, EGGS, ENZYMES, MODIFIED CORN STARCH, FUMARIC ACID, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MONO- DIGLYCERIDES, NATURAL AND ARTIFICAL FLAVOR, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVE), SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, WHEAT STARCH, WHEY PROTEIN CONCENTRATE (MILK), XANTHAN GUM), GLAZE (SUGAR, WATER, MALTODEXTRIN, CORN STARCH, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, SALT, AGAR-AGAR, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, MONO- AND DIGLYCERIDES, CELLULOSE, PALM OIL, CALCIUM CARBONATE, POTASSIUM SORBATE (PRESERVATIVE)).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

H-E-B Old Fashioned Glazed Donut is available at 1 retailer

About this product

Snack · Piece