Is H-E-B Old Fashioned Glazed Donut Vegan?

Ingredients

SOUR CREME CAKE DONUT (ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR COTTONSEED AND/OR CANOLA OIL, SUGAR, SOYBEAN OIL, CONTAIN 2% LESS OF: BETA CAROTENE (COLOR), CELLULOSE GUM, DEXTROSE, EGG YOLKS, EGGS, ENZYMES, MODIFIED CORN STARCH, FUMARIC ACID, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MONO- DIGLYCERIDES, NATURAL AND ARTIFICAL FLAVOR, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVE), SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, WHEAT STARCH, WHEY PROTEIN CONCENTRATE (MILK), XANTHAN GUM), GLAZE (SUGAR, WATER, MALTODEXTRIN, CORN STARCH, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, SALT, AGAR-AGAR, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, MONO- AND DIGLYCERIDES, CELLULOSE, PALM OIL, CALCIUM CARBONATE, POTASSIUM SORBATE (PRESERVATIVE)).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

H-E-B Old Fashioned Glazed Donut is available at 1 retailer

About this product

Snack · Piece