Is H‑E‑B Old Fashioned Plain Donuts Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • sour cream donut
  • sour cream solids
  • buttermilk
  • skim milk
  • cream
  • milk
  • sour cream
  • whey

sour cream donut

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sour Cream Donut (Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Soy Flour, Contains 2% Or Less Of:, Artificial Flavor, Beta Carotene (Color), Cellulose Gum, Egg Yolks, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono & Diglycerides, Skim Milk, Salt, Sodium Diacetate, Sour Cream Solids (Cultures(sour Cream), Maltodextrin, Buttermilk(cultured), Skim Milk(cultured), Whey (Milk), Lactic Acid), Soy Lecithin, Wheat Starch), Water, Palm Oil, Sour Cream (Milk(pasteurized Cultured), Cream (Milk), Skim Milk, Corn Starch, Carob Bean Gum, Pectin), Buttermilk (Milk(cultured/lowfat), Skim Milk, Corn Starch, Salt, Sodium Citrate, Carrageenan, Mono & Diglycerides (Emulsifier), Carob Bean Gum, Vitamin A Palmitate, Vitamin D3)

Check H‑E‑B Old Fashioned Plain Donuts against your own diets in the app.

Where to buy

H‑E‑B Old Fashioned Plain Donuts is available at 1 retailer

H-E-B

About this product

Snack · Piece

Flavor
Sweet
Texture
SoftFluffy
Commonly used for
BreakfastSnackingOn The Go