Is H‑E‑B Organic Oats & Honey Crunchy Granola Bars Wheat Free?

This product may or may not be wheat free as it lists 1 ingredient that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

organic whole rolled oats

organic whole rolled oats

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC SOYBEAN AND/OR SUNFLOWER OIL, ORGANIC CRISP RICE (ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, SALT), ORGANIC HONEY, SALT, ORGANIC NATURAL FLAVOR, NATURAL FLAVOR, ORGANIC SOY LECITHIN, SODIUM BICARBONATE.

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