Is H-E-B Organics Cream of Mushroom Condensed Soup Dairy Free?
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Why it's not dairy free
- organic butter concentrate
- organic pasteurized cream
- organic cream
organic butter concentrate
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WATER, ORGANIC MUSHROOMS, ORGANIC CREAM, ORGANIC CORN STARCH, ORGANIC RICE FLOUR, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC MUSHROOM BASE (ORGANIC SAUTEED MUSHROOMS, ORGANIC SOY SAUCE [{ORGANIC SOYBEANS, SALT}, ORGANIC MALTODEXTRIN, SALT], ORGANIC MUSHROOM POWDER, ORGANIC CANOLA OIL, ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC POTATO FLOUR, ORGANIC BUTTER CONCENTRATE [ORGANIC PASTEURIZED CREAM, SALT, ENZYMES], ORGANIC FLAVOR, ORGANIC ONION POWDER, ORGANIC SPICE AND FLAVOR), ORGANIC ONION POWDER, ORGANIC GARLIC POWDER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
H-E-B Organics Cream of Mushroom Condensed Soup is available at 1 retailer
About this product
Soup · Can