Is H‑E‑B Organics Flax & Hemp Granola Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

organic wheat flour
organic whole rolled oats

organic wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Whole Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Syrup, Organic Wheat Flour, Organic Honey, Organic Flax Seed, Organic Hemp Seed

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