Is H E B Organics French Salad Dressing, French Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

organic tomato paste
organic paprika powder
organic tomato puree

organic tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, ORGANIC WHITE VINEGAR, SALT, ORGANIC ONION POWDER, ORGANIC PAPRIKA POWDER, ORGANIC GARLIC POWDER, ORGANIC ANNATTO EXTRACT POWDER (FOR COLOR), XANTHAN GUM.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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