Is H-E-B Organics Southwest Style Black Bean Soup Alpha-Gal?

Ingredients

FILTERED WATER, ORGANIC BLACK BEANS, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC TOMATO PASTE, ORGANIC ONION, ORGANIC CORN STARCH, ORGANIC CORN, ORGANIC RED PEPPERS, CONTAINS 1% OR LESS OF: SEA SALT, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC RED CHILI PEPPER, ORGANIC CUMIN, ORGANIC CHIPOTLE PEPPER.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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