Is H‑E‑B Original Chicharrones Pork Rinds Low FODMAP?
Description
Light, airy pieces deliver a pronounced savory crunch and salty, smoky notes; texture ranges from crisp shards to puffed chips. Commonly eaten straight from the bag, used as a crunchy topping for salads, soups, or nachos, or dipped. Reviewers praise crunch and value, noting occasional grease and variable piece size.
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Description
Light, airy pieces deliver a pronounced savory crunch and salty, smoky notes; texture ranges from crisp shards to puffed chips. Commonly eaten straight from the bag, used as a crunchy topping for salads, soups, or nachos, or dipped. Reviewers praise crunch and value, noting occasional grease and variable piece size.
Ingredients
PORK RINDS, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.