Is H‑E‑B Original Texas Corn Chips Vegetarian?
Description
Thick, crunchy chips deliver pronounced toasted corn flavor and a coarse, gritty texture that holds up to chunky salsas, queso and guacamole. Shoppers commonly note durability for scooping, a satisfying salt-crisp balance and consistent bag-to-bag quality, often praising value and authentic, bold corn-forward taste in reviews, often used for parties.
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Description
Thick, crunchy chips deliver pronounced toasted corn flavor and a coarse, gritty texture that holds up to chunky salsas, queso and guacamole. Shoppers commonly note durability for scooping, a satisfying salt-crisp balance and consistent bag-to-bag quality, often praising value and authentic, bold corn-forward taste in reviews, often used for parties.
Ingredients
Corn, Corn Oil, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.