Is H-E-B, PANANG CURRY Dairy Free?
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Ingredients
SAUCE (WATER, COCONUT CREAM [COCONUT EXTRACT, WATER, XANTHAN GUM, GUAR GUM, CARRAGEENAN], TOMATOES, CANOLA OIL, RED PEPPERS, GINGER, SUGAR, TOMATO PASTE, TOMATO JUICE, GARLIC, SPICES, SALT, JALAPENO PEPPERS, MODIFIED CORN STARCH, CURRY POWDER, NATURAL FLAVOR, LEMONGRASS, LEMON PEEL, ONION POWDER, LEMON, LIME JUICE CONCENTRATE, CITRIC ACID, XANTHAN GUM, TURMERIC, CALCIUM CHLORIDE, ACETIC ACID), BASMATI RICE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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