Is H-E-B Pepperoni & Ricotta Focaccia Flatbread Lactose Free?
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Why it's not lactose free
- whole milk
- pasteurized part-skim milk
- milk
- whole milk ricotta
- pasteurized milk
- parmesan cheese
- cheese culture
- monterey jack cheese blend
- cheese blend
whole milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEESE BLEND (MOZZARELLA, SWISS, AND MONTEREY JACK CHEESE BLEND [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CELLULOSE POWDER [ANTICAKING]), WHOLE MILK RICOTTA (PASTEURIZED MILK, SEA SALT), UNCURED SMOKED PEPPERONI WITH NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY POWDER (PORK, BEEF, SEA SALT, WATER, CONTAINS LESS THAN 2% OF: SPICE, TURBINADO SUGAR, NATURAL HARDWOOD SMOKED SUGAR, CULTURED CELERY POWDER, CHERRY JUICE POWDER, LIME JUICE CONCENTRATE, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, ROSEMARY EXTRACT), WHOLE MILK (MILK, VITAMIN D3), ROASTED TOMATOES (ROASTED TOMATOES, CANOLA OIL, VINEGAR, GARLIC, SEA SALT, OREGANO), OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), ENRICHED SEMOLINA (SEMOLINA [DURUM WHEAT], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXTRA VIRGIN OLIVE OIL, SALT, WHOLE WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING]), PARSLEY, SUGAR, GLUCONO-DELTA-LACTONE, YEAST, LEMON JUICE, GARLIC (GARLIC, WATER), SPICE, SEA SALT, BASIL.
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H-E-B Pepperoni & Ricotta Focaccia Flatbread is available at 1 retailer
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