Is H‑E‑B Pimiento Cheese Spread Dairy Free?

Ingredients

Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Lactic Acid, Sorbic Acid [Preservative], Vegetable Color, Enzymes), Mayonnaise (Soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Salt, Spice, Calcium Disodium Edta [To Protect Flavor]), Water, Pimientos, Sugar, Contains Less Than 2% Of: Potassium Sorbate (Preservative), Anatto (Color), Nisin Preparation, Maltodextrin, Sodium Diacetate, Egg White Lysozyme, Cultured Dextrose, Salt.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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