Is H‑E‑B Pineapple Coconut Twist Danish GERD Friendly?
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Why it's not GERD friendly
- pineapple juice
- pineapple
- citric acid
- pineapple filling
- milk
pineapple juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DANISH TWIST (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID (DOUGH CONDITIONER), THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, PALM OIL, CANOLA OIL, SUGAR, YEAST, SOYBEAN OIL, WHEY (MILK), EGGS, EGG YOLK, SALT, SOY FLOUR, NATURAL FLAVOR, ANNATTO (COLOR), CITRIC ACID , ASCORBIC ACID, ENZYMES), PINEAPPLE FILLING (HIGH FRUCTOSE CORN SYRUP, WATER, PINEAPPLE, CORN SYRUP, MODIFIED FOOD STARCH (CORN), PINEAPPLE JUICE. CONTAINS LESS THAN 2% OF: ASCORBIC ACID, CELLULOSE GEL, CELLULOSE GUM, CITRIC ACID, COLOR ADDED (YELLOW 5, YELLOW 6), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SALT, SODIUM CITRATE), SWEETENED COCONUT FLAKE (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SODIUM METABISULFITE (PRESERVATIVE TO RETAIN WHITENESS)), HARMONY GLAZE (WATER, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF: PECTIN, CITRIC ACID, CARRAGEENAN, XANTHAN GUM, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE, SODIUM METABISULFITE, SODIUM PHOSPHATE, PAPRIKA (COLOR)).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
H‑E‑B Pineapple Coconut Twist Danish is available at 1 retailer
About this product
Snack · Piece