Is H‑E‑B Pineapple Empanadas Lactose Free?
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Why it's not lactose free
- skim milk
skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Pineapple Filling (Pineapple, Water, High Fructose Corn Syrup, Sugar, Modified Corn Starch, Contains 2% Or Less Of:, Citric Acid, Salt, Sodium Benzoate , Potassium Sorbate , Natural Flavor, Yellow 5), Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Unbleached Malt Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Refined & Bleached Beef Tallow, Soybean Oil, Bht (Stabilizer)), Water, Sugar, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Cinnamon, Artificial Vanilla Flavor (Water, Vanilla Flavor, Propylene Glycol, Ethyl Alcohol, Caramel Color, Vanillin), Dough Conditioner (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Soybean Oil, Enzymes), Skim Milk, Eggs
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Often paired with Lactose Free
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
H‑E‑B Pineapple Empanadas is available at 1 retailer
About this product
Snack · Piece