Is H-E-B Pitted Olives and Feta in Oil Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cow milk

cow milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

expeller pressed canola oil danish feta(cow milk(pasteurized), salt, lactic acid cultures, microbial rennet, calcium chloride(firming agent)) stuffed olives(green olives, pepper paste, sodium alginate(emulsifier), guar gum(stabilizer), salt, lactic acid, citric acid, ascorbic acid) olives(black olives, red wine vinegar, salt, extra virgin olive oil) spices garlic ***KEEP REFRIGERATED***

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