Question 1

Is H-E-B Protein Instant Oatmeal Maple Brown Sugar Alpha-Gal Friendly?

Accepted Answer

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Question 2

Is H-E-B Protein Instant Oatmeal Maple Brown Sugar Dairy Free?

Accepted Answer

None

Question 3

Is H-E-B Protein Instant Oatmeal Maple Brown Sugar Egg Free?

Accepted Answer

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

Question 4

Is H-E-B Protein Instant Oatmeal Maple Brown Sugar Low FODMAP?

Accepted Answer

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Question 5

Is H-E-B Protein Instant Oatmeal Maple Brown Sugar GERD Friendly?

Accepted Answer

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Question 6

Is H-E-B Protein Instant Oatmeal Maple Brown Sugar Gluten Free?

Accepted Answer

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Question 7

Is H-E-B Protein Instant Oatmeal Maple Brown Sugar Lactose Free?

Accepted Answer

None

Question 8

Is H-E-B Protein Instant Oatmeal Maple Brown Sugar Nightshade Free?

Accepted Answer

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Question 9

Is H-E-B Protein Instant Oatmeal Maple Brown Sugar Oat Free?

Accepted Answer

No. This product is not oat free as it lists 1 ingredient that contains oat.

Question 10

Is H-E-B Protein Instant Oatmeal Maple Brown Sugar Peanut Free?

Accepted Answer

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

Question 11

Is H-E-B Protein Instant Oatmeal Maple Brown Sugar Pescatarian?

Accepted Answer

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Question 12

Is H-E-B Protein Instant Oatmeal Maple Brown Sugar Soy Free?

Accepted Answer

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Question 13

Is H-E-B Protein Instant Oatmeal Maple Brown Sugar Tree Nut Free?

Accepted Answer

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

Question 14

Is H-E-B Protein Instant Oatmeal Maple Brown Sugar Vegan?

Accepted Answer

No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Question 15

Is H-E-B Protein Instant Oatmeal Maple Brown Sugar Vegetarian?

Accepted Answer

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Question 16

Is H-E-B Protein Instant Oatmeal Maple Brown Sugar Wheat Free?

Accepted Answer

None

Is H-E-B Protein Instant Oatmeal Maple Brown Sugar Nightshade Free?

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