Is H‑E‑B Queso Classic, Mild Vegan?
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Ingredients
Processed Pasteurized American Cheese (cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Lactic Acid, Enzymes), Water, Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Onions, Green Chile Peppers, Half & Half (milk, Cream, Nonfat Milk Solids), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Corn Starch, Roasted Jalapeno Peppers, Canola Oil, Garlic, Cultured Dextrose With Maltodextrin, Cilantro.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Yum!
This queso is good for anyone who likes liquidity queso. Delicious!