Is H-E-B, QUESO FREDO, PASTA SAUCE Dairy Free?
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Why it's not dairy free
- cheddar
- queso blanco cheeses
- butter
- cheese cultures
- milk
- monterey jack cheese
- cream
cheddar
Dietitian noteCheddar cheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
WATER, CREAM, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DICED TOMATOES IN JUICE (DICED TOMATOES. TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), BUTTER (CREAM, SALT), MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: GREEN CHILI PEPPERS, SALT, CHEDDAR, ASADERO AND QUESO BLANCO CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, DRIED RED BELL PEPPERS, DATEM, SODIUM PHOSPHATE, XANTHAN GUM, GARLIC POWDER, YEAST EXTRACT, BLACK PEPPER, SPICE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Sauce · Liquid