Is H‑E‑B Raviolini Filled Pasta with Three Cheese, Family Size GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- ricotta cheese
- citric acid
- hard grated cheese
- mozzarella cheese
- mozzarella cream
- milk whey
- milk
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
FILLING (MOZZARELLA CREAM [WATER, SOFT WHEAT FLOUR, MOZZARELLA CHEESE [MILK, SALT, RENNET], SALT), HARD GRATED CHEESE [MILK, SALT, RENNET], RICOTTA CHEESE [MILK WHEY, SALT, CITRIC ACID], BREADCRUMBS [WHEAT FLOUR, SALT, NATURAL YEAST], WHEY POWDER, LACTOSE, SALT, LEMON JUICE), PASTA (SOFT WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA, WATER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
H‑E‑B Raviolini Filled Pasta with Three Cheese, Family Size is available at 1 retailer
About this product
Pasta · Pouch