Is H‑E‑B Ready Fresh Go! Apple Crisp Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

pasteurized cream
cream
nonfat dry milk
butter

pasteurized cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Apples (Calcium Ascorbate (Added To Maintain Freshness And Color)), Caramel Dip (Corn Syrup, Water, Sugar, Palm Oil, Brown Sugar (Sugar, Molasses), Nonfat Dry Milk, Butter (Pasteurized Cream, Salt), Modified Corn Starch, Contains Less Than 2% Of Disodium Phosphate, Salt, Natural And Artificial Flavor, Mono- And Diglycerides, Caramel Color), Graham Crackers (Graham Flour (Whole Grain Wheat Flour), Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Soybean Oil, Honey, Leavening (Baking Soda, Calcium Phosphate), Salt, Wheat Starch, Artificial Flavor), Praline Pecans (Sugar, Pecans, Butter (Cream, Natural Flavoring), Corn Syrup, Salt)

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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