Is H-E-B Responsibly Raised Fresh Tilapia Fillet Dairy Free?

Ingredients

donut (enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), oils (palm, soybean and/or canola), water, yeast, dextrose, contains 2% or less of: eggs, salt, guar gum, sodium stearoyl lactylate, datem, ascorbic acid, defatted soy flour, whey, sodium acid pyrophosphate, sodium bicarbonate, sugar, nonfat dry milk, mono- and diglycerides, natural & artificial flavors, wheat gluten, egg yolks, colors (beta-carotene, annatto, turmeric), sodium carboxy methylcellulose, soy lecithin), glaze (sugar, maltodextrin)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

H-E-B Responsibly Raised Fresh Tilapia Fillet is available at 2 retailers

About this product

Seafood · Slice