Is H-E-B Savory Garlic Skillet Saute Alpha-Gal?


Ingredients
Zucchini, Yellow Squash, Mushrooms, Asparagus, Savory Garlic Sauce (Water, Dehydrated Garlic, Salt, Sugar, Modified Corn Starch, Soybean Oil, Distilled Vinegar, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must, Caramel Color], Beef Stock [Concentrated Beef Stock, Water, Salt], Natural Flavor, Corn Syrup Solids, Canola Oil, Yeast Extract, Sugar, Natural Flavor, Vegetable Stock Concentrate [Carrot Juice, Celery Juice, Garlic, Onion], Cocoa Powder, Worcestershire Sauce [Distilled White Vinegar, Molasses, Water, Salt, Sugar, Tamarind Extract, Onions, Garlic, Cloves, Natural Flavorings, Chile Pepper Extract], Lemon Juice, Dehydrated Red And Green Bell Pepper, Caramel Color, Spices, Citric Acid, Xanthan Gum), Onion, Red Bell Pepper.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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