Is H‑E‑B Seafood Salad Alpha-Gal Friendly?

Ingredients

surimi salad(imitation crab(alaska pollock, water, potato starch, wheat starch, soybean oil, sugar, mirin wine(sake, sugar, salt, water, yeast extract), salt, natural crab flavor(swimming crab, &/OR, snow crab), lycopene, oleoresin paprika(color)), seafood salad dressing(celery, mayonnaise(soybean oil, water, egg yolks, vinegar, salt), onions, sour cream(cream(pasteurized cultured)(MILK), enzymes), water, green onions, cultured dextrose, shrimp base(shrimp, salt, tomato paste, flavoring, corn maltodextrin, butter(cream(MILK)), corn oil, potato flour, onion powder, sugar, paprika, spices(includes, mustard)), mustard(water, vinegar, mustard seed, salt, sugar, turmeric, paprika, garlic powder, spices, xanthan gum, annatto extract(color), natural flavor), modified corn starch, sugar, salt, lemon juice concentrate, natural flavor, xanthan gum, onion powder, garlic powder, tarragon, natamycin(mold inhibitor))) ***KEEP REFRIGERATED***

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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