Is H-E-B Seasoned Boneless Skinless Cilantro Lime Chicken Breast GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime oil
- lime juice solids
- dehydrated lime juice
- cilantro lime seasoning
- dehydrated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Boneless Skinless Chicken Breasts With Rib Meat*, Water, Cilantro Lime Seasoning (Dehydrated Garlic, Dehydrated Onion, Salt, Dehydrated Lime Juice [Corn Syrup Solids, Lime Juice Solids, Lime Oil], Spices, Dehydrated Chicken [Contains Natural Flavor], Dehydrated Cilantro, Citric Acid, Disodium Inosinate And Disodium Guanylate, Smoke Flavor [Sunflower Oil, Smoke Flavor], Natural Flavor [Canola Oil, Soybean Oil, Chicken Fat, And Flavors], Spice Extractive), Sodium Lactate And Sodium Acetate, Sodium Phosphate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
H-E-B Seasoned Boneless Skinless Cilantro Lime Chicken Breast is available at 1 retailer
About this product
Meat · Piece