Is H‑E‑B Seasoned Pork for Fajitas Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

bell pepper powder

bell pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork, Water, Seasoning (Salt, Garlic Powder, Spices, Citric Acid, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil, Bell Pepper Powder, Lactic Acid, Papain), Sodium Lactate & Sodium Acetate, Sodium Phosphates. H-E-B For Fajitas Seasoned Pork - Contains Up To A 22% Solution Of: Water, Seasoning, Sodium Lactate & Sodium Acetate, Sodium Phosphates

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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