Is H-E-B Select Ingredients Baby Spinach & Spring Mix Vegetarian?

Ingredients

BABY SPINACH, SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, TANGO, GREEN OAK, GREEN CHARD, BABY SPINACH, ARUGULA, FRISEE, TATSOI, MACHE, RED CHARD, RED LEAF, LOLLA ROSA, RED MUSTARD, KALE, RADICCHIO, RED OAK, BEET TOPS). INGREDIENTS MAY VARY BY SEASON.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

H-E-B Select Ingredients Baby Spinach & Spring Mix is available at 1 retailer

About this product

Vegetable · Whole