Is H‑E‑B Select Ingredients Beef Bone Broth GERD Friendly?
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Why it's not GERD friendly
- beef extract
- beef broth
- black pepper oleoresin
- garlic powder
- tomato powder
- apple cider vinegar
beef extract
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
BEEF BROTH (WATER, BEEF BROTH [MADE FROM BONES]), BEEF EXTRACT, APPLE CIDER VINEGAR, SUGAR, ONION POWDER, TOMATO POWDER, SEA SALT, YEAST EXTRACT, COOKED VEGETABLES (CARROT, ONION, CELERY), GARLIC POWDER, SALT, CORN OIL, POTATO FLOUR, BLACK PEPPER OLEORESIN, CARROT POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
H‑E‑B Select Ingredients Beef Bone Broth is available at 1 retailer
About this product
Soup · Liquid