Is H‑E‑B Select Ingredients Brown Gravy Mix Dairy Free?
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Why it's not dairy free
- whey
whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Food Starch-modified, Maltodextrin, Salt, Hydrolyzed Vegetable Protein, (hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Sulfites), Whey, Beef Extract, Partially Hydrogenated Soybean Oil, Beef Fat (beef Fat, Cottonseed Oil, Bha, Citric Acid), Dextrose, Natural Flavor (contains Sulfites), Caramel Color, Beet Powder (color), Lactic Acid, Calcium Lactate, Autolyzed Yeast Extract, Silicon Dioxide (anti-cake), Disodium Inosinate, Disodium Guanylate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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About this product
Sauce · Powder