Is H‑E‑B Select Ingredients Carne Guisada Dairy Free?

Ingredients

Gravy And Beef (Water, Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Onions, Corn Starch, Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef Broth Flavor (Beef Broth, Flavor, Salt), Salt, Cumin, Garlic Powder, Onion Powder, Black Pepper, Beef), Rice (Water, Rice (Long Grain Parboiled Rice With Iron (Ferric Phosphate), Niacin, Thiamine Mononitrate, Folic Acid), Diced Tomatoes (Tomatoes, Salt, Citric Acid), Tomato Paste (Tomatoes, Citric Acid), Onions, Butter (Cream, Natural Flavor), Salt, Cumin, Garlic Powder, Onion Powder), Corn

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

H‑E‑B Select Ingredients Carne Guisada is available at 1 retailer

About this product

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