Is H‑E‑B Select Ingredients Cerealology Granola Strawberry Matcha Fusion Gluten Free?

Ingredients

Whole Grain Rolled Oats, White Chocolate Pieces With Matcha Tea Powder Added (Sugar, Cocoa Butter, Whole Milk Powder, Sweet Whey Powder, Matcha Tea Powder, Sunflower Lecithin), Sugar, Oligofructose, Grated Desiccated Coconut, Palm Oil, Freeze-dried Strawberry Pieces, Chia Seeds, Organic Whole Grain Rolled Spelt, Rice Flour, Wheat Flour, Glucose Syrup, Sunflower Oil, Less Than 1% Of: Corn Starch, Cinnamon, Salt, White Grape Juice Concentrate, Apple Juice Concentrate, Pear Juice Concentrate, Mixed Tocopherols (Added To Preserve Freshness)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

H‑E‑B Select Ingredients Cerealology Granola Strawberry Matcha Fusion is available at 1 retailer

About this product

Cereal · Granule