Is H‑E‑B Select Ingredients Cheese Tortellini GERD Friendly?
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Why it's not GERD friendly
- citric acid
- granular cheese
- cheese cultures
- romano cheese concentrate
- cheese culture
- parmesan cheese
- pasteurized cow's and
- romano cheese
- milk
- garlic powder
- pasteurized milk
- sheep's milk
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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Ingredients
ENRICHED WHEAT SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, RICOTTA CHEESE (WHEY, VINEGAR, SALT), ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), WHEAT FLOUR, WHEAT STARCH, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PASTEURIZED EGGS, PARMESAN AND ROMANO CHEESE CONCENTRATE ([GRANULAR CHEESE, PARMESAN CHEESE, ROMANO CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, NATURAL FLAVOR, CITRIC ACID], WATER, SALT, WHEY, MODIFIED CORN STARCH, CULTURED BUTTERMILK, NATURAL FLAVOR, CALCIUM CASEINATE, SODIUM CASEINATE, ONION POWDER, GARLIC POWDER), SALT, YEAST EXTRACT (YEAST EXTRACT, MALTODEXTRIN, SALT, XANTHAN GUM), SPICES, TURMERIC (COLOR), GARLIC POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 15 ingredients that contain dairy.
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Where to buy
H‑E‑B Select Ingredients Cheese Tortellini is available at 1 retailer
About this product
Pasta · Piece, Dried