Is H-E-B SELECT INGREDIENTS CHIPS GALORE! CHEWY CHOCOLATE CHIP COOKIES, 13 OZ Vegan?
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Ingredients
WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), BROWN SUGAR, PALM OIL, INVERT SUGAR, UNSALTED BUTTER, FRUCTOSE, SUGAR, EGGS, CONTAINS 2% OR LESS OF: SODIUM BICARBONATE, SALT, TAPIOCA FLOUR, AMMONIUM BICARBONATE, ANNATTO EXTRACT, NATURAL FLAVORS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.