Is H-e-b Select Ingredients Cocoa Granola With Semi Sweet Chocolate Pieces, 14 Oz Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • wheat gluten
  • wheat malt flour
  • wheat
  • whole grain rolled oat flakes

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE GRAIN ROLLED OAT FLAKES, SUGAR, SEMI-SWEET CHOCOLATE PIECES (CHOCOLATE LIQUOR, SUGAR, SUNFLOWER LECITHIN [EMULSIFIER]), PALM OIL, CORN, RICE FLOUR, LESS THAN 2% OF: COCOA POWDER (TREATED WITH ALKALI), GRATED DESICCATED COCONUT, HONEY, RICE, SALT, DEXTROSE, WHEAT GLUTEN, BARLEY AND WHEAT MALT FLOUR, NATURAL FLAVOR, BARLEY MALT EXTRACT, SUNFLOWER LECITHIN (EMULSIFIER).

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Often paired with Wheat Free

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

Details →

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Where to buy

H-e-b Select Ingredients Cocoa Granola With Semi Sweet Chocolate Pieces, 14 Oz is available at 3 retailers

H-E-BCentral MarketAmazon

About this product

Grain · Pouch

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The GoTopping