Is H-E-B Select Ingredients Creamy Creations Caramel Truffle Frozen Yogurt Alpha-Gal Friendly?

Ingredients

Milk, fat free yogurt (cultured pasteurized skim milk, sugar), sugar, maltitol, skim milk, sorbitol, corn fiber, cream, whey, corn syrup, less than 2% of: cocoa processed with alkali, butter (cream, salt), coconut oil, pectin, baking soda, soy lecithin, natural flavor, stevia leaf extract, mono and diglycerides, cellulose gel, cellulose gum, carrageenan, salt.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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