Is H-E-B Select Ingredients Creamy Creations Caramel Truffle Frozen Yogurt Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- carrageenan
- butter
- whey
- cocoa processed with alkali, butter
- cream
- skim milk
- cultured pasteurized skim milk
- milk
- natural flavor
- fat free yogurt
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk, fat free yogurt (cultured pasteurized skim milk, sugar), sugar, maltitol, skim milk, sorbitol, corn fiber, cream, whey, corn syrup, less than 2% of: cocoa processed with alkali, butter (cream, salt), coconut oil, pectin, baking soda, soy lecithin, natural flavor, stevia leaf extract, mono and diglycerides, cellulose gel, cellulose gum, carrageenan, salt.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 7 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
H-E-B Select Ingredients Creamy Creations Caramel Truffle Frozen Yogurt is available at 1 retailer
About this product
Yogurt · Frozen