Is H-E-B Select Ingredients Creamy Creations Mexican Hot Chocolate Ice Cream Pint GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa processed with alkali
  • cocoa
  • cream
  • cocoa cinnamon swirl
  • milk

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Milk, Cream, Skim Milk, Sugar, Cocoa Cinnamon Swirl (Sugar, Corn Syrup, Water, Cocoa, Cinnamon, Pectin), Less Than 2% Of: Cocoa Processed With Alkali, Natural Flavor, Corn Syrup, Carob Bean Gum, Guar Gum, Salt.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

H-E-B Select Ingredients Creamy Creations Mexican Hot Chocolate Ice Cream Pint is available at 1 retailer

H-E-B

About this product

Ice Cream · Frozen

Flavor
Chocolatey
Texture
Creamy
Commonly used for
Snacking
GERD Friendly? H-E-B Select Ingredients Creamy Creations Mexican Hot Chocolate Ice Cream Pint | Spoonful