Is H-e-b Select Ingredients Creamy Creations Orange Sherbet, 1 Qt GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • citrus pulp
  • cream
  • orange juice concentrate
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

citrus pulp
cream
orange juice concentrate

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

MILK, SUGAR, WATER, CORN SYRUP, LESS THAN 2% OF: FRUCTOSE, DEXTROSE, CREAM, ORANGE JUICE CONCENTRATE, CITRUS PULP, NATURAL FLAVOR, CITRIC ACID, ANNATTO (COLOR), CAROB BEAN GUM, GUAR GUM.

Check H-e-b Select Ingredients Creamy Creations Orange Sherbet, 1 Qt against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

H-e-b Select Ingredients Creamy Creations Orange Sherbet, 1 Qt is available at 2 retailers

Central MarketH-E-B

About this product

Frozen Dessert · Frozen

Flavor
CitrusFruity
Texture
CreamySmooth
Commonly used for
Snacking