Is H-e-b Select Ingredients Creamy Creations Pumpkin Pie Limited Edition Ice Cream, 1/2 Gal GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- spices, lemon juice concentrate, natural flavor, carob bean gum, guar gum, annatto
- cream
- whipped cream swirl
- milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, CREAM, SKIM MILK, SUGAR, GRAHAM CRACKER SWIRL (GRAHAM CRACKER CRUMB [WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA], SOYBEAN OIL, SUGAR, CORN STARCH, MONO & DIGLYCERIDES, SALT, SOY LECITHIN), WHIPPED CREAM SWIRL (CORN SYRUP, WATER, SUGAR, CORN STARCH, TITANIUM DIOXIDE [COLOR], NATURAL FLAVOR, SALT, AGAR GUM), CORN SYRUP, PUMPKIN PUREE, LESS THAN 2% OF: SPICES, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM, ANNATTO (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
H-e-b Select Ingredients Creamy Creations Pumpkin Pie Limited Edition Ice Cream, 1/2 Gal is available at 2 retailers
About this product
Ice Cream · Frozen