Is H-e-b Select Ingredients Creamy Creations Pumpkin Pie Limited Edition Ice Cream, 1/2 Gal Gluten Free?
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Why it's not gluten free
- graham cracker swirl
- graham cracker crumb
- wheat flour
- graham flour
- natural flavor
- spices, lemon juice concentrate, natural flavor, carob bean gum, guar gum, annatto
graham cracker swirl
Dietitian noteGraham is a coarse-ground flour of whole wheat named after American dietary reformer, Sylvester Graham. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, CREAM, SKIM MILK, SUGAR, GRAHAM CRACKER SWIRL (GRAHAM CRACKER CRUMB [WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA], SOYBEAN OIL, SUGAR, CORN STARCH, MONO & DIGLYCERIDES, SALT, SOY LECITHIN), WHIPPED CREAM SWIRL (CORN SYRUP, WATER, SUGAR, CORN STARCH, TITANIUM DIOXIDE [COLOR], NATURAL FLAVOR, SALT, AGAR GUM), CORN SYRUP, PUMPKIN PUREE, LESS THAN 2% OF: SPICES, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM, ANNATTO (COLOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
H-e-b Select Ingredients Creamy Creations Pumpkin Pie Limited Edition Ice Cream, 1/2 Gal is available at 2 retailers
About this product
Ice Cream · Frozen