Is H-e-b Select Ingredients Creamy Creations Pumpkin Pie Limited Edition Ice Cream, 1/2 Gal Gluten Free?
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Ingredients
MILK, CREAM, SKIM MILK, SUGAR, GRAHAM CRACKER SWIRL (GRAHAM CRACKER CRUMB [WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA], SOYBEAN OIL, SUGAR, CORN STARCH, MONO & DIGLYCERIDES, SALT, SOY LECITHIN), WHIPPED CREAM SWIRL (CORN SYRUP, WATER, SUGAR, CORN STARCH, TITANIUM DIOXIDE [COLOR], NATURAL FLAVOR, SALT, AGAR GUM), CORN SYRUP, PUMPKIN PUREE, LESS THAN 2% OF: SPICES, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM, ANNATTO (COLOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.