Is H-E-B Select Ingredients Creamy Creations Toasted Almond Fudge Ice Cream Pint GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cream
- cocoa processed with alkali
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk, Cream, Skim Milk, Sugar, Roasted Almonds (Almonds, Safflower Oil, Butter), Cocoa Processed With Alkali, Less Than 2% Of: Cocoa, Salt, Carob Bean Gum, Guar Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
H-E-B Select Ingredients Creamy Creations Toasted Almond Fudge Ice Cream Pint is available at 1 retailer
About this product
Ice Cream · Frozen