Is H-E-B SELECT INGREDIENTS CRISPY RICE CEREAL, 18 OZ Dairy Free?
Description
Light, airy rice cereal offering a crisp, popping texture and mild toasted flavor. Commonly eaten with milk for breakfast or used in snack bars, crispy treats, and crunchy coatings. Customer reviews often note consistent crunch, similarity to national brands, and good value for everyday pantry use and household convenience overall.
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Description
Light, airy rice cereal offering a crisp, popping texture and mild toasted flavor. Commonly eaten with milk for breakfast or used in snack bars, crispy treats, and crunchy coatings. Customer reviews often note consistent crunch, similarity to national brands, and good value for everyday pantry use and household convenience overall.
Ingredients
CEREAL (RICE, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BARLEY MALT EXTRACT, SALT, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS]). VITAMINS AND MINERALS (VITAMIN C [SODIUM ASCORBATE], IRON [FERRIC ORTHOPHOSPHATE], VITAMIN A [PALMITATE], NIACINAMIDE [VITAMIN B3], ZINC [ZINC OXIDE], VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN D [CHOLECALCIFEROL], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID, VITAMIN B12 [CYANOCOBALAMIN]).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.