Is H-E-B Select Ingredients Family Size Chicken & Rice Condensed Soup Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN STOCK, RICE, COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT), CARROTS, POTATO STARCH, CONTAINS LESS THAN 2% OF: CHICKEN FAT, SALT, CELERY, SEA SALT, POTASSIUM CHLORIDE, SUGAR, YEAST EXTRACT, CHICKEN BROTH, DEXTROSE, NATURAL FLAVOR, BETA CAROTENE (COLOR), GARLIC POWDER, LACTIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
H-E-B Select Ingredients Family Size Chicken & Rice Condensed Soup is available at 1 retailer
About this product
Soup · Can