Is H-E-B Select Ingredients Filled Pasta Spicy Eggplant Ravioli Dairy Free?
Why it's not dairy free
- lactose
- cultured milk
- cream
- provolone cheese
- basil cream
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
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Ingredients
FILLING (SAUTEED EGGPLANT [EGGPLANT, TOMATO, SUNFLOWER OIL, SALT, GARLIC], BASIL CREAM [CREAM, WATER, PROVOLONE CHEESE {CULTURED MILK, SALT, ENZYMES}, RICE FLOUR, CORN STARCH, BASIL PASTE {BASIL, SUNFLOWER OIL, SALT, BAKING SODA}, SALT], BREADCRUMBS [WHEAT FLOUR, SALT, YEAST], LACTOSE, ROASTED TOMATO, SUNFLOWER OIL, RED CHILE PEPPER SAUCE [CHILE PEPPER, SUNFLOWER OIL, DRIED TOMATO, BASIL, GARLIC, SALT], TOMATO PUREE, SALT, GARLIC), PASTA (WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA, TOMATO POWDER).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
H-E-B Select Ingredients Filled Pasta Spicy Eggplant Ravioli is available at 1 retailer
About this product
Pasta · Frozen


