Is H‑E‑B Select Ingredients Flautas For Breakfast Bean & Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • dehydrated butter
  • whey
  • skim milk
  • pasteurized process imitation cream cheese
  • milk protein concentrate
  • cream
  • cheese culture
  • pasteurized milk
  • monocalcium phosphate
  • enzyme modified butter
  • natural flavors
  • +2 more

dehydrated butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

FILLING (REFRIED BEANS [WATER, PINTO BEANS, SALT, GARLIC POWDER], PINTO BEANS [PREPARED PINTO BEANS, WATER, SALT], PASTEURIZED PROCESS CHEDDAR CHEESE [CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, CREAM, SODIUM PHOSPHATE, SALT, EXTRACTS OF ANNATTO, PAPRIKA, APO CAROTENAL, BETA CAROTENE], ONION, GREEN BELL PEPPER, PASTEURIZED PROCESS IMITATION CREAM CHEESE [WATER, PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS {GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM}, PALM OIL, MILK PROTEIN CONCENTRATE, WHEY, SKIM MILK, SODIUM PHOSPHATE, SALT, CITRIC ACID, LACTIC ACID, ENZYMES], CORN STARCH, SEASONING [STABILIZER {CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM}, NATURAL FLAVORS {MALTODEXTRIN, NATURAL FLAVORS, WHEY, ENZYME MODIFIED BUTTER, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO, TURMERIC}, SALT, SPICES], NATURAL FLAVOR [NATURAL FLAVORS, MALTODEXTRIN, WHEY, DISODIUM PHOSPHATE], METHYLCELLULOSE), TORTILLA (FLOUR TORTILLA [WHEAT FLOUR, WATER, CANOLA OIL, SALT, BAKING POWDER {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE}], GUAR GUM), COATING (WATER, BATTER [YELLOW CORN FLOUR, RICE FLOUR, WHEAT FLOUR, SALT, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}], GUAR GUM), SET IN SOYBEAN OIL.

Check H‑E‑B Select Ingredients Flautas For Breakfast Bean & Cheese against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H‑E‑B Select Ingredients Flautas For Breakfast Bean & Cheese is available at 1 retailer

H-E-B

About this product

Snack · Roll, Frozen

Flavor
SavoryRich
Texture
CrispySoft
Commonly used for
BreakfastSnackingOn The GoMeal Prep