Is H‑E‑B Select Ingredients Garlic Texas Toast Value Pack Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Bread (enriched Wheat Flour [flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Soybean Oil, Yeast, Sugar, Salt, Microbial Enzymes), Spread (soybean Oil, Water, Palm Oil, Dried Garlic, Natural Flavor, Crushed Garlic [garlic, Citric Acid], Contains 2% Or Less Of: Salt, Butter [cream, Salt], Whey, Vegetable Monoglyceride, Sweet Cream Buttermilk, Dried Parsley, Onion Powder, Dried Oregano, Beta-carotene [color]).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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