Is H‑E‑B Select Ingredients Healthy Marinara Pasta Sauce Nightshade Free?
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Why it's not nightshade free
- tomato paste
- diced tomatoes in tomato juice
- tomato puree
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), DICED TOMATOES IN TOMATO JUICE, MALTODEXTRIN, CARROT PUREE (CARROTS, CITRIC ACID), SOYBEAN OIL, SALT, EXTRA VIRGIN OLIVE OIL, DRIED ONIONS, SPICES, DHA ALGAL OIL, DRIED GARLIC.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
H‑E‑B Select Ingredients Healthy Marinara Pasta Sauce is available at 1 retailer
About this product
Pasta Sauce · Bottle, Liquid