Is H‑E‑B Select Ingredients Hit The Trail Peppered Beef Jerky Snack Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pineapple juice concentrate
  • citric acid
  • beef broth
  • beef
  • peppered beef jerky
  • vinegar
  • black pepper

pineapple juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Dried Cranberries (Cranberries, Sugar, Sunflower Oil (Expeller Pressed)), Roasted & Salted Pepitas (Pumpkin Seeds, Peanut Oil, Salt), Peppered Beef Jerky (Beef, Brown Sugar, Beef Broth, Salt, Natural Flavors, Contains 2% Or Less Of Black Pepper, Pineapple Juice Concentrate, Vinegar, Citric Acid)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

H‑E‑B Select Ingredients Hit The Trail Peppered Beef Jerky Snack Pack is available at 1 retailer

H-E-B

About this product

Meat · Strip, Pouch

Flavor
PepperySavorySaltyUmami
Texture
ChewyCrunchyDry
Commonly used for
SnackingLunch