Is H-E-B SELECT INGREDIENTS ITALIAN HERB WHOLE BABY POTATOES, 16 OZ Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

roasted potatoes

roasted potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ROASTED POTATOES, OLIVE OIL, MALTODEXTRIN, SALT, WHEY, DEHYDRATED GARLIC, PARMESAN CHEESE, SPICES, DEHYDRATED ONION, 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS INCLUDING PARMESAN, LACTIC ACID, CALCIUM SILICATE (ANTICAKING).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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